Saturday, 15 May 2010

Stay strOng

wikipedia

Pole dancing is a form of performing art, a combination of dancing and gymnastics. It involves dancing sensually with a vertical pole and is often used in strip clubs and gentlemen's clubs. A similar pole (Chinese poles) is used in cabaret/circus and stage performance in a non-erotic environment, in which context the style and moves are very different. Pole dancing is now regarded as a recognized form of exercise and can be used as both an aerobic and anaerobic workout. Try it!:)

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